“True humanity is not thinking less of yourself.
It is thinking of yourself less”
— C.S. Lewis
wuji picks
Welcome to Wuji Picks, where I share a curated selection of resources, events, and holistic practitioners that can significantly enhance your journey toward healing and well-being. Having experienced these paths myself, I can attest to their transformative power. Each recommendation is carefully chosen to support your journey toward balance and personal growth.
Holistic Practitioners: Discover leading holistic practitioners who integrate various healing modalities to address the root causes of physical, emotional, and spiritual imbalances. These experts are dedicated to guiding you towards comprehensive well-being through personalized and integrative approaches.
Healing Events and Centers: Explore events and centers that provide transformative experiences and opportunities for growth. Whether it's workshops, retreats, or seminars, these events are designed to deepen your understanding of holistic practices, connect you with supportive communities, and enrich your healing journey.
Recommended Resources: Dive into a collection of books, articles, products and tools that have profoundly impacted my own healing journey. These resources are selected for their ability to inspire, educate, and help you cultivate your natural flow and inner wisdom.
I invite you to explore these recommendations with curiosity and openness. May they illuminate your path, enhance your well-being, and connect you more deeply with your own intuitive wisdom.
Serene Healing Spaces & Retreat Centers: Your Haven for Wellness, Relaxation, and Renewal
Integrated Therapies: Advanced Massage Therapy, Lymphatic Drainage, Breast Thermography and Acupuncturist
Holistic Health Practitioners: Pioneers in Whole-Person and Natural Healing
events
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Gut Detox & Core Strengthening Classes
Mondays
9:30am - 10:40am | 6:00pm - 7:10pm
Experience a transformative journey towards better health in a Gut Detox and Core Strengthening class. Every Monday, you’ll engage in holistic practices specifically designed to promote digestive health and build core strength.
Throughout the class, you will discover effective techniques, including targeted exercises, mindful breathing, and gentle movements that enhance your overall well-being. Their supportive and rejuvenating environment is perfect for participants of all levels, whether you're a beginner or looking to deepen your practice.
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Wooden Pillow Classes
Wednesdays
9:30am - 10:40am | 6:00pm - 7:10pm
Experience a rejuvenating Wooden Pillow class every Wednesday, where you’ll explore traditional techniques to enhance relaxation and well-being. This class utilizes wooden pillows to support alignment, relieve tension, and promote deep relaxation.
Participants will engage in gentle exercises and mindful movements, focusing on posture, stress relief, and holistic wellness. Their experienced instructors create a supportive environment suitable for all levels, helping you connect with your body and mind.
Discover the transformative benefits of the Wooden Pillow class and embrace a journey towards improved physical and emotional health!
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Tai Chi & Qigong Classes
Tuesdays & Thursdays
9:30am - 10:40am | 6:00pm - 7:10pm
Join in for calming sessions that blend the art of Tai Chi every Tuesday and Thursday with the principles of Qigong. Experience gentle movements and mindful breathing designed to enhance balance, flexibility, and relaxation.
Their experienced instructors will guide you through each practice, whether you’re a beginner or have prior experience. Embrace the tranquility and holistic wellness that Tai Chi and Qigong offer in a supportive and welcoming environment.