cyclical events
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Gut Detox & Core Strengthening Classes
Mondays
9:30am - 10:40am | 6:00pm - 7:10pm
Experience a transformative journey towards better health in a Gut Detox and Core Strengthening class. Every Monday, you’ll engage in holistic practices specifically designed to promote digestive health and build core strength.
Throughout the class, you will discover effective techniques, including targeted exercises, mindful breathing, and gentle movements that enhance your overall well-being. Their supportive and rejuvenating environment is perfect for participants of all levels, whether you're a beginner or looking to deepen your practice.
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Wooden Pillow Classes
Wednesdays
9:30am - 10:40am | 6:00pm - 7:10pm
Experience a rejuvenating Wooden Pillow class every Wednesday, where you’ll explore traditional techniques to enhance relaxation and well-being. This class utilizes wooden pillows to support alignment, relieve tension, and promote deep relaxation.
Participants will engage in gentle exercises and mindful movements, focusing on posture, stress relief, and holistic wellness. Their experienced instructors create a supportive environment suitable for all levels, helping you connect with your body and mind.
Discover the transformative benefits of the Wooden Pillow class and embrace a journey towards improved physical and emotional health!
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Tai Chi & Qigong Classes
Tuesdays & Thursdays
9:30am - 10:40am | 6:00pm - 7:10pm
Join in for calming sessions that blend the art of Tai Chi every Tuesday and Thursday with the principles of Qigong. Experience gentle movements and mindful breathing designed to enhance balance, flexibility, and relaxation.
Their experienced instructors will guide you through each practice, whether you’re a beginner or have prior experience. Embrace the tranquility and holistic wellness that Tai Chi and Qigong offer in a supportive and welcoming environment.
Tea Sit with Native Apparatus
Sitting with tea while seated offers a delightful opportunity to fully embrace the present moment. The act of engaging in the meditative ritual of Cha Dao—literally "The Way of Tea"—invites you to create a serene space for mindful reflection and attentive listening. As you gently receive and savor each bowl of hot tea, you are encouraged to let go of distractions and immerse yourself in the calming process. This ritual not only nurtures the body with warmth but also soothes the mind, fostering a deep sense of peace and connection. Join others in silence, allowing the shared experience of enjoying comforting bowls of tea to deepen your sense of community and inner tranquility. Through this simple yet profound practice, you can cultivate a moment of stillness and presence amidst the flow of daily life.
Tea & Tarot with @ Native Apparatus
In this experience, we'll gather to enjoy a few bowls of tea followed by mini Tarot readings for each attendee.
Space is limited to 8. Organized by Muse House Retreat at a private residence in Burbank*
Exchange - $40 To reserve your spot, visit Muse House Retreat
*Address provided upon booking.
Tea Sit with Native Apparatus
Sitting with tea while seated offers a delightful opportunity to fully embrace the present moment. The act of engaging in the meditative ritual of Cha Dao—literally "The Way of Tea"—invites you to create a serene space for mindful reflection and attentive listening. As you gently receive and savor each bowl of hot tea, you are encouraged to let go of distractions and immerse yourself in the calming process. This ritual not only nurtures the body with warmth but also soothes the mind, fostering a deep sense of peace and connection. Join others in silence, allowing the shared experience of enjoying comforting bowls of tea to deepen your sense of community and inner tranquility. Through this simple yet profound practice, you can cultivate a moment of stillness and presence amidst the flow of daily life.
Healing Drum Circle With Jeff Rivo - Fridays @ Kin Unified Healing
Learn to heal yourself: Discover the transformative power of drum healing to connect with yourself and others.
Start with rhythmic foundations and explore world rhythms. Use drumming and other instruments to foster connection and embody the elements of nature. Experience the synergy of sounds and unleash your creativity through improvisation. Engage with healing rhythms for mindfulness, empowerment, and transformation. Celebrate and join a community unity jam to strengthen bonds and celebrate togetherness.
Finding True Self @ Sedona Mago Retreat Center
Embark on a transformative spiritual journey with Sedona Mago's 'Finding True Self' retreat program. Dive deep into the essence of your being, beyond titles, degrees, and material possessions. Surrounded by Sedona's rejuvenating natural energies and breathtaking red rock landscapes, immerse yourself in an exploration guided towards discovering an unwavering inner light and power.
Hike & Gather Mondays @ Steep Canyon Trail in Diamond Bar
In just 20 minutes, Steep Canyon Trail in Diamond Bar offers a unique blend of physical challenge and serene escape. As you ascend the trail’s steep paths, you engage in a solid workout that invigorates your body and energizes your spirit. The rhythmic movement, combined with the natural beauty surrounding you, fosters a meditative experience. The quietude of the trail, punctuated only by the sounds of nature, provides a peaceful backdrop for mindfulness. This brief yet fulfilling hike is perfect for those seeking both a physical challenge and a tranquil retreat in nature.
Walking Meditation - Thursdays @ Craig Park in Fullerton, CA
Experience serenity and mindfulness every Thursday at Craig Park in Fullerton, CA. Our weekly walking meditation invites you to explore the park’s scenic trails while cultivating inner peace and connecting with nature.
All are welcome to join us, with some sessions offering the chance for solo reflection or walking without fellow members. This allows you to become your own guide and deepen your connection with your truest self. Discover the calming benefits of mindful walking in a supportive community setting.
Tai Chi / QiGong @ Body & Brain Brea Thursdays
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Annual Buddhist Retreat @ Wat San Fran
Each year, Teacher Venerable Acariya Thoon Khippapañño organizes retreats centered around the cultivation of pañña (wisdom). These retreats serve as forums where participants engage in meaningful discussions on real-world challenges, exploring how wisdom can be applied to address them effectively. Through insightful dialogues, the retreats delve into the root causes of these issues, aiming to uncover and transform the underlying perspectives that contribute to our collective struggles.
The theme for this year's retreat is 'Samma-Saddha,' which translates to 'right faith' in English.
To secure your spot, please reach out to us via email at watsanfran@yahoo.com or by phone at (415) 753-0857
Sound Baths
Experience the ultimate journey of relaxation and rejuvenation at our Harmonic Healing Sound Bath event. Immerse yourself in a unique and transformative sonic experience that not only promotes inner peace but also supports your overall well-being.